When A Craving Feels Like A Crisis

The Emergency Response

The problem is that while cravings can last only a few minutes when they feel big and sharp and overwhelming, we can get ourselves trapped in a cognitive and emotional loop. It can play out like this:

Photo by Erik Kroon on Unsplash
Photo by Nick Fewings on Unsplash

Important Note

This article should not be taken as medical advice. It is based on my own experience and opinion only. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read in this article.

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Belinda Tobin

Belinda Tobin

Author. Series Executive Producer of the Future Sex Love Art Projekt. Founder of The 3rd-Edge and The Addiction Healing Pathway.